Cutting · 5 min read
Cutting: the supplements you need (and the ones you don't)
The calorie deficit does the work. Supplements can only make it more sustainable.
No supplement makes you lose weight on its own. Fat loss depends on a calorie deficit maintained over time; supplements help make it more manageable. To know where to start, estimate your calories and macros with the requirement calculator.
Protein
It is the real ally of a cutting phase: an adequate protein intake contributes to the maintenance of muscle mass and increases the feeling of fullness. Isolates are ideal because of their reduced sugar and fat content: Iso Touch 86% or Iso Pro 900 g to get started.
Thermogenics
Formulas based on caffeine, green tea and plant extracts, such as Diablo, Real Thermo Biphase or Lipo Cut. They can give you a boost of energy when calories are low. Always follow the doses on the label and do not combine them with other products containing caffeine. Carniboom is the L-carnitine-based alternative.
Hunger
If the problem is appetite, Real Apetistop is formulated with plant extracts and hydrolysed yeast.
Water-loss products
Useful only during short finishing phases, not for losing fat: Dry Diuretic and Diure Cut should be used for limited periods.
Protein snacks
Max Cookies and the Protein Bar One Piece® are a practical way to handle sweet cravings without derailing your diet.
Remember
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The Cutting bundle brings together the three core products at 25% off.
